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Cleaning House Gets You in Shape Better than Wii Fit

Posted on 01. Feb, 2010 by Kate in Health

If you or your mate received a Wii Fit console this Christmas, don’t expect it to actually get you fit. A new study has found that you will burn more calories by doing your everyday household chores than you will on a Wii Fit.

Which? Computing compared 10 minutes on the Wii Fit to other activities. Using the Wii Fit would burn off 25 calories in a 10 minute span.

Cleaning the bathroom burns off 34 calories. And if you’re really trying to lose weight, get on the treadmill – that burns 115 calories in 10 minutes.

You need to burn 3,500 calories to lose a pound of fat. That means you need to spend nearly 24 hours on the Wii Fit – one entire day with no sleep – just to drop a pound. Good luck with that.

photo credit: Chesi – Fotos CC

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Tags: How Many Calories Does Wii Fit Burn?, Lose Weight with Wii Fit