mom exercise

Great Benefits of Pregnancy Exercise

September 21, 2009

In light of my about face regarding exercising while pregnant, here are seven great benefits of exercising while pregnant (I found them on BabyCenter’s website – a great resource if you haven’t found it already!): 1. Boost your energy: It seems antithetical, but truly it works. I’m living proof. Apparently, it strengthens your cardiovascular system, [...]

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