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	<title>Comments on: The Five Least Healthy Salads in America</title>
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		<title>By: Kate</title>
		<link>http://modernhomemodernbaby.com/the-five-least-healthy-salads-in-america/comment-page-1/#comment-2657</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 27 Oct 2011 04:58:13 +0000</pubDate>
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		<description>@Silke YES, do look it all up. I recently ate a Double Double (oh, what heaven) and realized that the total caloric intact was comparable to some salads.  Seriously.  AND, get this, some restaurants in California are posting the calories next to menu items and you&#039;d be shocked.  Shocked, I say.</description>
		<content:encoded><![CDATA[<p>@Silke YES, do look it all up. I recently ate a Double Double (oh, what heaven) and realized that the total caloric intact was comparable to some salads.  Seriously.  AND, get this, some restaurants in California are posting the calories next to menu items and you&#8217;d be shocked.  Shocked, I say.</p>
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		<title>By: Silke</title>
		<link>http://modernhomemodernbaby.com/the-five-least-healthy-salads-in-america/comment-page-1/#comment-2635</link>
		<dc:creator>Silke</dc:creator>
		<pubDate>Mon, 24 Oct 2011 21:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://modernhomemodernbaby.com/?p=1510#comment-2635</guid>
		<description>Since I quit smoking a couple of weeks ago I gained 5 pounds, so I&#039;m trying to  eat a little healthier. For lunch I had a mixed green salad with grilled chicken, dried craisans, almond slivers, blue cheese and a little poppy seed dressing sprinkled over the whole thing (oh, and I almost forgot the warm bread stick). While I was eating this lovely salad at a favorite local dinner I wondered if this truly is any better for my diet than a regular sandwich. I&#039;ll have to check the nutrition guide you added in the comments. Thanks.</description>
		<content:encoded><![CDATA[<p>Since I quit smoking a couple of weeks ago I gained 5 pounds, so I&#8217;m trying to  eat a little healthier. For lunch I had a mixed green salad with grilled chicken, dried craisans, almond slivers, blue cheese and a little poppy seed dressing sprinkled over the whole thing (oh, and I almost forgot the warm bread stick). While I was eating this lovely salad at a favorite local dinner I wondered if this truly is any better for my diet than a regular sandwich. I&#8217;ll have to check the nutrition guide you added in the comments. Thanks.</p>
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		<title>By: Honey Mustard, &#8220;I Will Always Love You&#8221; &#171; Sarah416&#39;s Blog</title>
		<link>http://modernhomemodernbaby.com/the-five-least-healthy-salads-in-america/comment-page-1/#comment-401</link>
		<dc:creator>Honey Mustard, &#8220;I Will Always Love You&#8221; &#171; Sarah416&#39;s Blog</dc:creator>
		<pubDate>Wed, 19 May 2010 22:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://modernhomemodernbaby.com/?p=1510#comment-401</guid>
		<description>[...] third time’s a charm, you’d be wrong.  Shortly after, I found another depressing headline, “The Five Least Healthy Salads in America.” NO, NOT MY HONEY MUSTARD SALAD DRESSING!  You aren’t gonna take away the creamy-textured, [...]</description>
		<content:encoded><![CDATA[<p>[...] third time’s a charm, you’d be wrong.  Shortly after, I found another depressing headline, “The Five Least Healthy Salads in America.” NO, NOT MY HONEY MUSTARD SALAD DRESSING!  You aren’t gonna take away the creamy-textured, [...]</p>
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		<title>By: Some Salads Are Not Healthy &#124; Your Health Topics</title>
		<link>http://modernhomemodernbaby.com/the-five-least-healthy-salads-in-america/comment-page-1/#comment-131</link>
		<dc:creator>Some Salads Are Not Healthy &#124; Your Health Topics</dc:creator>
		<pubDate>Mon, 09 Nov 2009 23:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://modernhomemodernbaby.com/?p=1510#comment-131</guid>
		<description>[...] can be loaded with toppings that make them heavier than regular entrees. Here is a list of the least healthy salads from restaurants you probably go to on a regular basis compiled by Modern Home Modern [...]</description>
		<content:encoded><![CDATA[<p>[...] can be loaded with toppings that make them heavier than regular entrees. Here is a list of the least healthy salads from restaurants you probably go to on a regular basis compiled by Modern Home Modern [...]</p>
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	<item>
		<title>By: admin</title>
		<link>http://modernhomemodernbaby.com/the-five-least-healthy-salads-in-america/comment-page-1/#comment-125</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 01 Nov 2009 05:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://modernhomemodernbaby.com/?p=1510#comment-125</guid>
		<description>Your caloric intake depends greatly on your height, weight, age, and whether you are trying to lose weight.  At the lower end, if you are an average sized woman trying to lose one pound a week without exercise you should be keeping your daily calories roughly under 1150.  About.com has a useful tool to calculate how many calories you should be eating for your height and weight here: http://nutrition.about.com/library/bl_nutrition_guide.htm.</description>
		<content:encoded><![CDATA[<p>Your caloric intake depends greatly on your height, weight, age, and whether you are trying to lose weight.  At the lower end, if you are an average sized woman trying to lose one pound a week without exercise you should be keeping your daily calories roughly under 1150.  About.com has a useful tool to calculate how many calories you should be eating for your height and weight here: <a href="http://nutrition.about.com/library/bl_nutrition_guide.htm" rel="nofollow">http://nutrition.about.com/library/bl_nutrition_guide.htm</a>.</p>
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		<title>By: CBR</title>
		<link>http://modernhomemodernbaby.com/the-five-least-healthy-salads-in-america/comment-page-1/#comment-124</link>
		<dc:creator>CBR</dc:creator>
		<pubDate>Sat, 31 Oct 2009 23:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://modernhomemodernbaby.com/?p=1510#comment-124</guid>
		<description>Wait... women should be eating less than 1,100 calories a day?! That doesn&#039;t sound right.</description>
		<content:encoded><![CDATA[<p>Wait&#8230; women should be eating less than 1,100 calories a day?! That doesn&#8217;t sound right.</p>
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	<item>
		<title>By: Dani</title>
		<link>http://modernhomemodernbaby.com/the-five-least-healthy-salads-in-america/comment-page-1/#comment-120</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Fri, 30 Oct 2009 00:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://modernhomemodernbaby.com/?p=1510#comment-120</guid>
		<description>OMG!  I might as well eat a burger and fries!!!</description>
		<content:encoded><![CDATA[<p>OMG!  I might as well eat a burger and fries!!!</p>
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